Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Dream Course
Introduction & Welcome
Welcome
Guidelines for This Course
Time Scheduling & Certification
Course Terms & Conditions
Module 1 - Science of Sleep
Importance of Sleep
Brain Waves & Sleep Stages
The Mechanics of Sleep
Hormones Affecting Sleep
Nutrition for Better Sleep
Sleep Health
BONUS EXTRA: Meditation for Sleep Health
Module 2 - Understanding Dreams
What is a Dream?
Science of Dreaming
Types of Dreams
Working with Nightmares
Unconscious Mind & Dream Interpretation
Techniques for Dream Recall
BONUS EXTRA: Techniques to Boost Dream Practice
Module 3 - Liminal Dreaming
Science of Liminal Dreaming
Hyponogogic & Hypnopompic States
Techniques & Practices for Liminal Dreaming
Liminal Dreaming for Creativity, Problem Solving & Healing
PRESENTATION: The Power of the In-Between Spaces (01:20:19)
BONUS EXTRA: Acceptance Meditation
Module 4 - Lucid Dreaming
Science of Lucid Dreaming
The WHY of Lucid Dreaming
Engaging Nightmares in Lucid Dreams
Dream Recall
Dream Signs, Lucidity Triggers & Reality Checks
Dream Plans
Techniques for Lucid Dreaming
PRESENTATION: Psychology of Lucid Dreaming (1:37:25)
BONUS EXTRA: Lucid Dreaming Interview with Charlie Morley
Bonus Module - Cacao & Oneirogens for Dreamwork
Cacao, Oneirogens & Nutrition for Dreamwork
DISCUSSION: Dream Goddess & Yin Energy (24:42)
PRESENTATION: Lucid Dreaming & Dream Herbs (1:30:06)
Summary & Relfections
Congratulations
Journaling Reflection Feedback
Teach online with
PRESENTATION: The Power of the In-Between Spaces (01:20:19)
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock